Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Danielle McDonaugh

Offering therapy in New York
License: MA,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am a licensed clinical social worker with ten years of experience providing individual therapy and family therapy services. I have worked with individuals ages 8 through adulthood with a variety of presenting challenges such as anxiety, depression, relationship and family issues, work stress, traumatic and adverse experiences, as well as LGBTQ related struggles. I approach the therapeutic relationship with compassionate curiosity and a respect to the person’s unique experience. My experience is varied and across settings. I have provided services in community clinics, telehealth, homebound therapy, as well school-based mental health clinic. The foundation of my therapeutic understanding comes from the premise that our primary suffering is borne from our conditions and that we have understandable reactions to painful and adverse experiences. I strive to provide warmth, comfort and respect in the therapeutic relationship. My therapy style is eclectic and derived from relational-humanistic, cognitive behavioral, psychodynamic and motivational interviewing therapy approaches. My promise is to work with you and listen to your needs and help you determine which approach will work best for you and tailor treatment to suit those needs. Whether that is a wish to develop insight or needing symptom relief and improved daily function; my hope is we can work together to achieve that for you. It takes a lot of strength to work toward a more fulfilling life, especially when we are not feeling our best. I am here to support you in this goal.

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Monje Moore

Offering therapy in New York
License: LMHC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
20 years of experience

"the best way out is always through "- Robert Frost. My name is Monje Moore; please allow me to assist you in these troubling times. Your “through” may be overcoming anxiety, depression, parenting, relationships, self-esteem, life transition. No matter what, I am more than happy to assist. I am a NY State Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I graduated from Long Island University with a master's degree in counseling and development and holding a certification in school counseling. Additionally, I have worked in a variety of positions, including clinician, therapeutic social worker, foster parent trainer, parenting skills instructor, school counselor, and school administrator. I have worked with individuals and families to address several concerns centered around mental health issues. These concerns include Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Depressive Disorder, Dissociative Disorder, and Neurodevelopmental Disorder. My treatment approach is deeply rooted in the foundations of Person-Centered Therapy and Interpersonal Therapy. I integrate Cognitive Behavior Therapy, Schema Therapy, Mindfulness, and Solution-Focused therapy as modalities to assist clients in improving quality of life. I aim to provide clients with a safe and confidential space to discuss and work through issues that interfere with them, achieving optimum mental health status.

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Nicole Agostini Robinson

Offering therapy in New York
License: LCSW-R
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience

As a seasoned clinician in New York, I come to you with more than twenty years of experience practicing in the field of mental health, where I have served both in large health care systems and smaller community-based organizations. In these environments, I have been privileged to work with individuals and families who faced emotional and psychological struggles, depression, anxiety and stress related to career, family, life/role transitions and conflicts. Additionally, those challenged with coping with chronic/terminal illnesses, varying degrees of trauma and mental health disturbances were also among those whom I have served. So whether it is one of the previously mentioned stressors you face, or you are just not feeling like yourself because of the pandemic we are living with, I can help you navigate through them and work to regain a better, healthier you. Given the insurmountable loss, whether it is loss of loved ones or loss of routine, we are prone to, or may have experienced, reactions and essentially may be reconsidering the way we live our lives. Often stress not only impacts our mental health, but also our physical health. Realizing that achieving wellness can take time, my goal is to collaborate with you at every encounter to accomplish your goal. Overall, I pride myself on being a good listener, is compassionate and empathetic. It takes a tremendous amount of courage to seek professional help and an even greater amount to make change. In closing, I am committed to working with you on your healing path, empowering you and supporting you on your journey to living a more fulfilling life.

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Rebecca Wagner

Offering therapy in New York
License: LMHC
Trauma and abuseParenting issuesSelf esteemDepressionADHD
17 years of experience

I am a Licensed Mental Health Counselor in upstate New York with 18 years experience working with adolescents and families. My areas of experience include depression, adolescent anxiety, parenting and co-parenting concerns, self-harming urges, trauma, self-esteem, borderline personality disorder, living with a family member with persistent mental illness, and the transition to adulthood. I believe in a client centered approach. You are the expert on your life and I am here to offer you tools to help you live your best life. Counseling is a space to focus on your needs and concerns. I am trained in DBT as well as Trauma Focused Cognitive Behavioral Therapy. I enjoy the platform of telehealth as it allows for more frequent contacts and brief check-ins, allowing for in the moment skills teaching. If you are looking to make changes in your life and want a non-judgmental therapist then I hope you schedule with me. I am excited to get know new clients and learn about you and your unique needs. When looking at my schedule you may not see many daytime appointments, rest assured I am available, I just prefer clients to schedule with me to maintain balance with my other responsibilities.

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Geraldine Norales

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemDepression
5 years of experience

I am a mental health counselor licensed in New York State with experience working with families, youth, and adults . I have worked with a wide range of concerns including depression, stress, anxiety, relationship issues, parenting problems, career challenges, self-esteem and self-care. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, solution focused, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Peter Mittiga

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
12 years of experience

I have over ten years of experience working in the mental health field, and have worked with individuals experiencing a wide variety of issues such as depression, anxiety, trauma related issues, mood disorders, stress, relationship distress, and work related conflict among many other things that bring people into therapy. I tend to have a more welcoming and relaxed approach to help allow you to feel more comfortable. I believe in person centered therapy as you are the most important part of the treatment. I also have experience with CBT, DBT and EMDR.

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Josephine Ovalles

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
13 years of experience

You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I’m a bilingual clinician with over 13 years of experience providing psychotherapy. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisis intervention. I maintain open communication, a person centered approach and an absolute commitment to serving my clients. I utilize a variety of approaches, such as cognitive behavioral therapy, problem solving, dialectical behavioral therapy, psychodynamic and I also incorporate various theoretical backgrounds to address clients need and work toward changes in their lives. I have a license in substance abuse and I am experienced in working with minority population, elderly and clients with chronic physical and/or mental illness.

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Patricia (Trish) Pennix

Offering therapy in New York
License: LMHC
Stress, Anxiety
8 years of experience

I offer effective outpatient, individualized, mental health care. I treat mental health disorders and provide a space to build and maintain your self-worth. I will support you in harnessing the power of your thoughts and beliefs to change how you feel about yourself. My focus is to collaborate with clients and support individuals, couples, and families to heal, I partner with you to assist in obtaining your goals and enhancing awareness of inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to fit your identified counseling goals. I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

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Abby Chack

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
35 years of experience

I am licensed in New York with 35 years of professional work experience. In addition to the completion of psychoanalytic training, I have over twenty years of experience using EMDR. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Isabel Villegas

Offering therapy in New York
Trauma and abuseParenting issuesDepressionCoping with life changesCompassion fatigue
23 years of experience

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maureen Borkowski

Offering therapy in New York
Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
30 years of experience

I am a Master's Level licensed Therapist in New York with 30 years of professional work experience. I have expertise in helping clients with self-esteem issues, substance use disorders, relationship issues, family conflicts, trauma and abuse, mood disorders and coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a client-centered approach whereby you find and claim your power in order that you honor and speak YOUR truth. Taking the first step toward seeking a more fulfilling and happier life and takes courage. I am here to support you in that process.

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Dr. Deborah Elkis-Abuhoff

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tracey Holmes

Offering therapy in New York
Relationship issuesFamily conflictsTrauma and abuseParenting issuesBipolar disorder
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Pasqual D'Onofrio

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
10 years of experience

I am licensed in New York with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dianne Mack

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefSelf esteemCoaching
30 years of experience

I am licensed in New York with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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